Today we are very happy to introduce Johannes Heuschkel as one of our speakers. He is a psychology student in his 5th semester of the bachelor at the University of Luxembourg who also has experience in beatboxing, entrepreneurship and music production. His talk has the title „What I learned from tracking my mood, sleep and 27 other variables for one year“.
Everyone knows that life is not always easy. It goes in waves. In this talk I want to share what I learned from one year of close self-observation. I want to bring awareness to omnipresence of ups and downs in life and how this can help you to create better days.